Olive Oil Price in Pakistan 2026 — All Brands, All Sizes

Olive Oil Price in Pakistan 2026 — All Brands, All Sizes

Olive oil price in Pakistan ranges from Rs. 495 for a 100ml bottle to over Rs. 11,500 for a 5-litre can — depending on the brand, type, and size. Knowing the difference saves you money.

Three main types dominate the Pakistan market: Extra Virgin (EVOO), Pure/Light, and Pomace. Each has a different price point, smoke point, and use case — and they are not interchangeable.

Spanish and Italian brands like Borges, Dalda, Sasso, Italia, and Mundial cover most supermarket shelves. ZAITOON supplies cold pressed extra virgin olive oil directly from Andalusia — single-origin and unblended.

This guide covers the latest olive oil price pakistan data for every major brand, every size, and every type. Whether you cook daily or buy bulk for a restaurant, use this as your reference before purchasing.

Olive Oil Price List in Pakistan 2026 (Quick Reference Table)

This is the most complete olive oil price comparison table for Pakistan. It covers 29 brand-size combinations. Use it to compare brands, types, and sizes in one view. Olive oil rate in pakistan changes with the PKR exchange rate — check this table for the olive oil price today pakistan.

Retail prices vary slightly by city and store format. Online marketplaces like Daraz may offer promotional pricing on bulk orders. Prices below reflect standard retail as of April 2026.

Prices last updated April 2026. Verify before purchase — olive oil price in pakistan fluctuates with PKR exchange rate and import costs.

Cheapest Olive Oil vs Best Value Per Litre in Pakistan

Not every cheap bottle is the best deal. A Sasso 100ml at Rs. 495 sounds affordable — but works out to Rs. 4,950 per litre. Meanwhile, Sasso 500ml Extra Virgin at Rs. 720 is the lowest per-litre EVOO in the market.

For daily frying, Dalda Pomace 3-litre at Rs. 4,200 works out to just Rs. 1,400/litre — the cheapest olive oil per litre for high-heat cooking. Mundial 4-litre Pomace at Rs. 1,625/litre is the top bulk-buy option for restaurants.

If budget matters but you still want extra virgin olive oil, Sasso 500ml at Rs. 720 (Rs. 1,440/L) is the best value per litre EVOO currently available in Pakistan. Italia 500ml EVOO at Rs. 1,100 is the best branded mid-range choice.

Extra Virgin Olive Oil Price in Pakistan

Extra virgin olive oil (EVOO) is the highest grade available. It is cold-pressed from fresh olives without heat or chemicals — acidity must be below 0.8%. This is what you want for salads, dipping, and low-heat cooking.

Extra virgin olive oil price in Pakistan starts around Rs. 650 for budget Italian brands like Italia and goes up to Rs. 2,600 per litre for premium Spanish oils like Rafael Salgado. Single-origin cold-pressed EVOO like ZAITOON sits above this range.

The price gap between Rs. 650 and Rs. 2,600 EVOO reflects origin, quality, and verification. Cheaper EVOOs are often blended across multiple origins. Premium ones are harvest-dated, single-origin, and independently lab-certified for acidity level and polyphenols.

Pomace Olive Oil Price in Pakistan

Pomace olive oil in Pakistan is extracted from the olive paste left after the first cold press. It is refined and blended with a small amount of virgin oil. It has a high smoke point — ideal for deep frying and high-heat cooking.

Pomace olive oil price in Pakistan is the most accessible segment in the market. Dalda, Mundial, and Italia dominate this range. Prices run from Rs. 999 for a 500ml Dalda to Rs. 6,499 for a 4-litre Mundial can.

ZAITOON does not sell pomace oil. For high-temperature cooking on a budget, Dalda Pomace or Mundial Pomace are reliable choices. For daily health-focused cooking, extra virgin olive oil is the appropriate grade.

Olive Oil Price by Brand in Pakistan — Detailed Breakdown

Each brand occupies a different market position in Pakistan. The sections below break down every available size and price for the most-searched brands — including long-tail sizes like 100ml, 200ml, and 400ml.

Borges Olive Oil Price in Pakistan

Borges is a Spanish brand with over 100 years of production history, widely stocked at Naheed, Imtiaz, Al-Fatah, and Daraz. It comes in Extra Virgin, Extra Light, and Pomace variants — one of the most complete imported olive oil lines available.

Borges olive oil price in Pakistan sits in the mid-to-premium range. The Extra Virgin 500ml at Rs. 1,799 is a consistent mid-range EVOO benchmark. The 5-litre can at Rs. 11,500 targets catering businesses and commercial kitchens.

Dalda Olive Oil Price in Pakistan

Dalda is the most recognized edible oil brand in Pakistan. Their olive oil range includes Pomace and Extra Virgin variants from Spain, available in virtually every grocery store, kiryana, and supermarket nationwide.

Dalda olive oil price in Pakistan makes it accessible for most households. Their Pomace 500ml at Rs. 999 is the entry point for olive oil for frying. The Extra Virgin 500ml at Rs. 1,350 is a practical EVOO choice for everyday cooking.

Sasso Olive Oil Price in Pakistan

Sasso is an Italian brand known for its mild, delicate flavour. Popular in smaller pack sizes — the sasso olive oil 100ml price in Pakistan at Rs. 495 is the cheapest EVOO entry point in the market, available at Imtiaz, Naheed, and Daraz.

Sasso olive oil price in Pakistan spans Rs. 495 (100ml) to Rs. 1,400 (1 litre). For regular cooking use, the 500ml Extra Virgin at Rs. 720 offers the best per-litre EVOO value of any brand currently in Pakistan.

Italia Olive Oil Price in Pakistan

Italia is among the most popular imported olive oil brands in Pakistan due to competitive pricing. It covers both Extra Virgin and Pomace variants across sizes from 250ml to 4 litres, stocked at Al-Fatah, Naheed, and Daraz.

Italia olive oil price in Pakistan is among the lowest for imported EVOO — 250ml Extra Virgin at Rs. 650. The 3-litre Pomace at Rs. 4,997 is practical for large households and commercial buyers needing bulk volume.

Mundial Olive Oil Price in Pakistan

Mundial is primarily known for its large pomace olive oil packs. The 3-litre and 4-litre cans are fixtures in Pakistani restaurants and hotel kitchens. It also offers a budget 250ml Extra Virgin at Rs. 595.

Mundial olive oil price in Pakistan makes it a top choice for high-volume buyers. The 4-litre Pomace at Rs. 6,499 delivers the best per-litre cost among Spanish pomace olive oil brands. For restaurants, it is the most common bulk option.

Figaro, Rafael Salgado & Filippo Berio Price in Pakistan

Figaro is an Indian brand — affordable and widely available on Daraz and Gomart. Rafael Salgado is a Spanish EVOO with a high polyphenols profile, often cited in culinary contexts for its flavour complexity. Figaro olive oil price in Pakistan starts at Rs. 900 for 500ml.

Filippo Berio is a long-established Italian export brand. Its 250ml Extra Virgin at Rs. 965 offers Italian quality at a mid-range price. Rafael Salgado olive oil price in Pakistan at Rs. 2,600/litre is positioned for premium buyers who prioritise certified quality.

Olive Oil Prices by Volume / Size in Pakistan

Buyers frequently search by size rather than brand — especially for families or businesses. The table below shows average price ranges across brands for each common pack size in Pakistan.

Buying larger sizes (3L or 4L) typically reduces the per-litre cost significantly. The olive oil price per kg in Pakistan on a 3-litre Dalda Pomace works out to Rs. 1,400/L — versus Rs. 1,700/L for the 1-litre version. That is a 17% saving.

Types of Olive Oil in Pakistan: Which Should You Buy?

Extra virgin olive oil is cold-pressed in a single extraction — no heat, no solvents. Acidity is below 0.8%. It retains natural polyphenols, antioxidants, and flavour compounds. Best for raw use, salads, and low-heat cooking.

Pure or light olive oil is a blend of refined olive oil with a small percentage of virgin olive oil. Milder flavour, higher smoke point than extra virgin olive oil. Suitable for sautéing, baking, and medium-heat cooking.

Pomace olive oil uses residue from the first cold press, refined with solvents and heat. Lowest nutritional grade. Highest smoke point — ideal for deep frying where cost and heat tolerance matter most.

Health Benefits of Olive Oil in Pakistan

Extra virgin olive oil is one of the most researched foods for cardiovascular health. Its monounsaturated fats reduce LDL cholesterol without lowering HDL cholesterol. This is the core reason Mediterranean diets show consistently better heart outcomes.

Cold-pressed EVOO contains polyphenols and vitamin E — antioxidants that protect cells from oxidative damage. High-polyphenol oils also show measurable anti-inflammatory effects in clinical studies, particularly on arterial stiffness.

For Pakistani households replacing seed oils with cold-pressed extra virgin olive oil, the benefits are practical: stable under medium heat, no trans fat formation, and the benefits of zaitoon ka tail backed by broad nutritional research.

External use is also common — olive oil for hair as a conditioning treatment and for skin hydration. For these purposes, affordable pure olive oil works adequately. Olive oil for hair price in Pakistan starts from Rs. 495 for a Sasso 100ml.

• Rich in oleic acid, a heart-friendly monounsaturated fat
• Contains polyphenols that help fight free radicals
• Supplies vitamin E and vitamin K
• Supports a healthier cholesterol and blood pressure profile
• Linked to reduced anti-inflammatory markers with regular use

ZAITOON Olive Oil — Key Facts for Pakistani Buyers

ZAITOON is a Pakistan-based brand that sources extra virgin olive oil directly from farms in Andalusia, Spain. The oil is cold-pressed and bottled at origin — it is not repackaged or blended after import, which is how most brands in Pakistan operate.

Each ZAITOON bottle carries the harvest date. This matters because polyphenol content in EVOO drops over time — a harvest-dated bottle lets you verify freshness independently. The certified acidity level is below 0.3%, compared to the 0.8% industry standard for extra virgin olive oil.

ZAITOON uses dark glass bottles — light accelerates oxidation in olive oil. The brand is halal certified. For buyers comparing cold-pressed olive oil options in Pakistan, the table below covers the key quality differences across tiers.

Frequently Asked Questions